India is a land of Ayurvedic herb that helps in treating scores of health problems. One such white-coloured herb is white musli. Also known as safed musli, it is powerful herb and commonly used in traditional forms of medicines ranging from Ayurveda, Unani to Homeopathy. It improves overall health of males and females along with improving their sexual health. A few decades ago, it is hard to find such herbs outside India. Of late, one can easily Buy White musli powder online anywhere from online stores at affordable rates.
Though natural products are safe to consume, it is a better idea to consult with your healthcare professional before starting with such products. The minimum dosage recommended for improving overall health is either ¼ teaspoon of safe musli powder or 1 of capsule daily. If you are using the powder, you can use it in two ways:
- The first way is adding maximum 1 teaspoon of safed musli powder in lukewarm milk and drink this mixture twice a day. You can even add honey as per your preferences.
- Else, buy white musli powder online to make its laddoos. The recipe is to take 8-10 teaspoonful of ghee in a pan and heat it. While heating the pan, add 1 cup of jaggery in a crushed form into it and keep stirring it at a low flame. Add 4-5 safed musli powder and beat the mixture well. You can even add dried fruits like cashew, almond, sultana, etc., as per your taste. Allow the mixture to set cool and add make laddoos after that.
Some people prefer taking safed musli capsules that contain its extract. Try to swallow it with lukewarm water for getting its desired benefits.
It is advisable if you are buying white musli powder online from a reputed grocery store, check its date of expiry as soon as you receive your order. After that, empty the entire contents in an air-tight container to prolonged its usage. You can even make this powder at home but for this, buy dry root of safed musli and grind them into fine powder. However, if you want to reduce your effort, buy the powder online.
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